Śāradīya Navarātri · Day 4 of 10
CaturthīMā Kūṣmāṇḍā
कूष्माण्डा
The Radiant Creator of the Universe
Select Navadurgā Day (1 – 10)Active Today
Today's ColorLuminous Orange (Creative Vitality)
Today's Prasad (Bhōg)Malpua & Fresh Sweet Prasad
Inner Energy (Chakra)Anāhata (Heart Chakra · Air)
Today's PracticeMeditation on cosmic creation and offering sweet bhōg
Day 4 Navadurgā Mantra
ॐ देवी कूष्माण्डायै नमः॥
Om Devī Kūṣmāṇḍāyai Namaḥ ||
Daily Fasting Guide · One Meal a Day (Ekabhukta)Simple meal after sunset · Water & fruits during daytime
During the DayWater, fresh fruits (apples, bananas, papaya), coconut water, milk, or soaked almonds.
Evening Meal (After Sunset)Simple satvik food cooked in pure cow ghee with rock salt (sendhā namak): samak rice khichdi, kuttu or singhara rotis, or boiled potatoes.
Today's Sky (7 October 2024)
Celestial Coordinates & Muhūrtas
Sūrya · SunDay Arc
Sunrise6:09 AM96° E
Sunset6:05 PM264° W
Candra · Moon
Moonrise9:36 AM116° ESE
Moonset9:08 PM243° WSW
Rāhu Kāla
7:38 AM – 9:08 AM
Yamagaṇḍa
10:37 AM – 12:07 PM
Abhijit Muhūrta
11:43 AM – 12:31 PM
Bearings indicate horizon degrees. Rāhu and Yamagaṇḍa are avoided for new auspicious beginnings; Abhijit is the midday victory window.
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